Recipe: Vegetable “F”meat Couscous

My son, Alex, and I preparing this recipeVeggies
2 tbsp Trader Joe’s Soyaki
1/2 cup frozen onions
1 cup frozen pepper medley
2 cups of frozen chopped spinach
1 cup of Morning Star Grillers Recipe Crumbles (“F”meat)

1 cup of Trader Joe’s Whole Wheat Couscous (preparation as per package)
1 cup water
2 tbsp (vegan) butter
1/2 tsp salt

photo 2 (2)Start with the onions and cook in a little bit of vegan butter until they are a nice caramel color. Add in the peppers until they soften a bit then put in the spinach as it’ll cook in the moisture from the peppers. Once cooked down a bit add the crumbles and soyaki. Again, cook down until most of the moisture is gone and it is not drippy.

Boil the water, vegan butter and salt for the couscous. Once boiling take it off the range, add the couscous, mix and cover for 5 minutes. Fluff with a spoon.

Plate a few spoonfuls of the couscous and then pour some of the veggies over the top. DINNERTIME!!

serves 3-4


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