7.5 Mile run with Leah

Wanted to share this video with some of my friends out there in the blogosphere, and back home, that have never been to Nashville. While this video is not in Nashville proper, as in downtown, it is a course I put together for distance runs on the Music City Bikeway. It runs along Stones River and has some spectacular views… Lots of hills… Some bridges… As I run I see many other things I could add into a long run, make it a workout doing monkey bars on the bridge, etc… Anyway, enjoy…


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